by Kathleen Gage | Jan 31, 2017 | Plant Based Eating for Health Podcast
In a few months, I’m going to once again participate in the Eugene Marathon. 2017 marks my third year to do so. It’s also in celebration of my 63rd birthday. No slowing down for this senior. Whooo hooo! Even though I’m doing the half, rather than the...
by Kathleen Gage | Jan 18, 2017 | Plant Based Eating for Health Podcast
One of My Passions As someone who loves the sport of running, I’m now looking to increase my speed, endurance and have faster recovery times. I turn 63 in a few months. To celebrate, I am participating in a half marathon. I want to have my personal best...
by Kathleen Gage | Jan 17, 2017 | Vegan Visibility Blog
Signed and Sealed You’ve done it. You’ve just signed a new client. Now what? Now you need to make sure everything is incredibly clear to the client. The best way to do this is with various forms you create templates for. Maybe you’ve been a coach, consultant, speaker...
by Kathleen Gage | Jan 17, 2017 | Plant Based Eating for Health Podcast
Where’s Your Energy? Low energy? High energy? Without a doubt, your level of energy makes a huge difference in how much you’re able to accomplish on any given day. Energy is absolutely essential in order to fully live your passion. This has definitely been my...
by Kathleen Gage | Jan 15, 2017 | Plant Based Eating for Health Podcast
The Decision Was Made It’s been nearly a month since making the decision to go completely meat free in my eating. I’m not putting a label on my eating such as vegan, but the more research I do, the more I lean towards a vegan diet. This means I’m eliminating...