by Kathleen Gage | Jan 30, 2019 | Plant Based Eating for Health Podcast
When you look behind the curtain of food manufactures, you realize all the lies we’ve been told. One of the biggest is about how healthy oil is for our heart health. Not so fast. In reality, this is yet another example of manufacturers investing millions to...
by Kathleen Gage | Jan 21, 2019 | Plant Based Eating for Health Podcast
Little did I realize when I made the life changing decision to go plant based, at some point I would be mocked by others. “When do you plan to eat meat?” This question was recently posed when I ordered my meal choice at a restaurant. While my three dinner...
by Kathleen Gage | Jan 18, 2019 | Plant Based Eating for Health Podcast
“If we do not take urgent action to restore and protect our ocean we will soon face an unprecedented humanitarian catastrophe.” This is a direct quote from an article on the World Economic Forum blog. Full article here....
by Kathleen Gage | Jan 16, 2019 | Plant Based Eating for Health Podcast
Some people view plant based eating as a diet, while many of us view it as a lifestyle choice. For me, it goes beyond losing a few pounds. It’s truly about aligning my behaviors with my love of animals, my desire to be as healthy as possible and contributing to...
by Kathleen Gage | Jan 2, 2019 | Plant Based Eating for Health Podcast
Every journey begins with a decision. My journey into the 7 Day Plant Based Eating Reboot is no different. Yet, what started as a personal decision to do what I could to feel better and achieve optimal health has turned into much more. It started...
