by Kathleen Gage | Oct 30, 2024 | Vegan Visibility Blog
We don’t know what we don’t know. And yet, once we know, it’s hard to deny when we are out of alignment with our stated values and our actions. For years, I claimed to love animals. I was actively involved in animal rescue, yet I continued to consume...
by Kathleen Gage | Oct 30, 2024 | Plant Based Eating for Health Podcast
Research shows that a whole food, plant-based diet combined with regular strength training can drastically improve overall health, from reducing inflammation to enhancing muscle recovery and longevity. Karina Inkster, a vegan fitness expert, embodies these beliefs and...
by Kathleen Gage | Oct 28, 2024 | Vegan Visibility Blog
Recently, I heard a startling statistic: over three-quarters of young people do not qualify for the military. Finding this hard to believe, I did some research and found it to be true. According to Task & Purpose, a military-focused platform, a 2020 Defense...
by Kathleen Gage | Oct 27, 2024 | Vegan Visibility Blog
The holiday season is one of the most joyful times of the year—but it’s also one of the most stressful. The pressure to “keep up” with holiday spending is almost inescapable, from festive ads and holiday music to early store displays that push the idea that the...
by Kathleen Gage | Oct 22, 2024 | Vegan Visibility Blog
Chances are, you’ve experienced situations where you had your heart set on something, put in all the effort, and yet, things didn’t work out the way you had hoped. It can feel frustrating and disheartening when our expectations don’t align with reality. In...
