by Kathleen Gage | Jan 31, 2023 | Plant Based Eating for Health Podcast
With food prices on the rise, people are wondering how they will be able to afford their groceries. Actually, there is a simple, and healthy, way. Go 100% whole food, plant-based. What this means is, avoid all processed foods including vegan processed foods. In this... by Kathleen Gage | Jan 26, 2023 | Plant Based Eating for Health Podcast
How does one go from being a “rare steak” lover to a bona-fide Vegan whose entire family is now vegan? With a father who was a dairy farmer, pigs that were considered meals, and all that comes with growing up feeling that animals were nothing more than a... by Kathleen Gage | Jan 17, 2023 | Plant Based Eating for Health Podcast
We’ve all heard that as we age, we decline. Yet, there are men and women around the globe putting that rumor to rest. One such person is Jane Thurnell-Read. Jane is a plant-based/vegan lifestylist who is out to inspire anyone (but mostly those over the age of... by Kathleen Gage | Jan 10, 2023 | Plant Based Eating for Health Podcast
When Shamiz Kachwalla experienced a serious health decline, doctors couldn’t figure out what was wrong with him. Pumping him full of meds, wanting to do surgery and basically searching for answers to what was causing Shamiz to lose weight, having as many as 30 plus... by Kathleen Gage | Jan 3, 2023 | Plant Based Eating for Health Podcast
As a certified vegan nutritionist, fitness trainer, yoga instructor and reiki master, Jessica Karwat has helped over 200 women transform their health and lives. She has mastered the exact tools and techniques to help women get fit, thrive and learn how their beautiful... by Kathleen Gage | Dec 27, 2022 | Plant Based Eating for Health Podcast
Many people believe that by the time they become seniors, they are destined to deal with aches and pains, inflammation, disease, and days filled with taking various types of medication. Yet, there are those who have made it their life’s work to prove...