by Kathleen Gage | Sep 9, 2026 | Plant Based Eating for Health Podcast
What happens when your love for animals begins to shape not only how you live and eat, but also the work you choose to do? In this episode of the Plant Based Eating for Health Podcast, Kathleen Gage talks with Stephanie Mathers, founder and CEO of Grants 4 Animals....
by Kathleen Gage | Sep 1, 2026 | Plant Based Eating for Health Podcast
What if getting older didn’t automatically mean slowing down, losing strength, gaining weight, or accepting chronic disease as inevitable? At 84, registered dietitian, bestselling author, and plant-based nutrition expert Vesanto Melina is living proof that our later...
by Kathleen Gage | Aug 19, 2026 | Plant Based Eating for Health Podcast
One of the most damaging beliefs about aging is that declining health is simply something we have to accept. We may expect less energy, more medications, increasing weight, chronic disease, and a gradual loss of vitality as the years pass. But lifestyle can play an...
by Kathleen Gage | Jul 23, 2026 | Plant Based Eating for Health Podcast
What if the biggest thing standing between where you are today and where you want to be is your willingness to become uncomfortable? Today I’m beginning Phase III of the Live Hard program, the final stage of Andy Frisella’s year-long mental toughness...
by Kathleen Gage | Jul 16, 2026 | Plant Based Eating for Health Podcast
For more than 30 years, I’ve helped authors, speakers, coaches, and entrepreneurs build visibility through speaking, books, podcast interviews, and content marketing. One of the first things I tell clients is this: Consistency matters. Then one morning, while...
by Kathleen Gage | Jun 30, 2026 | Plant Based Eating for Health Podcast
“Your symptoms are real.” Those four words may not sound extraordinary, but for millions of women living with chronic pain, autoimmune disorders, digestive problems, and unexplained health conditions, they can be life changing. Too often, women are told...
