The health of men, women and children is beyond the tipping point. With disease on the rise, childhood obesity at an all-time high, and families left wondering how to turn things around, Karen Ranzi is committed to raising awareness about the life-changing benefits of a healthy, plant-based lifestyle for women, children and families.
Karen has been a vegan health coach since 1998. She is an award-winning author, internationally acclaimed speaker, founder of the online 100-hour Vegan Certification Course for aspiring vegan health coaches, raw food chef, and a speech and language pathologist for 43 years.
Karen’s health coaching specializes in helping women with weight, hormonal and gut issues, raising the healthiest vegan children, and healing and preventing autism.
Episode Highlights
02:30 The Mucusless Diet Healing System, published in 1918, was the start of the journey for Karen’s grandmother
06:30 Doctors hadn’t a clue on what healthy eating was
09:00 Having a child changed everything
13:00 Women CAN feel fabulous with food
16:00 How women can build strong bones
23:00 Shifting your health is a process
25:40 Health Coach certification program details
30:10 The health, or lack thereof, of children
35:50 Normalizing obesity is killing people
40:00 Transitioning your child’s diet from S.A.D. to healthy
Bonus Gift
Receive Karen’s gift of Fun Raw Food Finger Foods http://superhealthychildren.com. A great gift for everyone, even adult kids!
Certification, books, and lots of great information at www.feelfabulouswithfood.com
More about Karen Ranzi
Karen is winner of the “Living Now” Award in the category of Health and Nutrition, and the “Peer-to-Peer Award for Service to Children’s Health” for her first book Creating Healthy Children.
Karen has traveled throughout the Unit ed States and abroad to speak on the extreme benefits of a low fat raw vegan lifestyle. She’s been a popular featured speaker at the London Vegfest and the Wood stock Fruit Festival as well as a featured speaker for hundreds of events in Australia, Borneo, Russia, Brazil, Costa Rica, Canada, the UK and throughout the United States.
Karen’s passion for raising awareness of the benefits of plant-based eating for children was sparked by a very personal experience with her three-year-old son. In 1994, Karen was able to heal her three-year-old son from asthma, chronic ear infections and multiple allergies, and herself from cystic acne, hormonal imbalances, and IBS (irritable bowel syndrome) through dietary and lifestyle changes.
By means of her education, life-changing personal experiences, and sincere desire to share her message, Karen has been able to guide thousands toward developing excellent health through simple plant-based living.