The health of men, women and children is beyond the tipping point. With disease on the rise, childhood obesity at an all-time high, and families left wondering how to turn things around, Karen Ranzi is committed to raising awareness about the life-changing benefits of a healthy, plant-based lifestyle for women, children and families.

Karen has been a vegan health coach since 1998. She is an award-winning author, internationally acclaimed speaker, founder of the online 100-hour Vegan Certification Course for aspiring vegan health coaches, raw food chef, and a speech and language pathologist for 43 years.

Karen’s health coaching specializes in helping women with weight, hormonal and gut issues, raising the healthiest vegan children, and healing and preventing autism.


Episode Highlights

02:30 The Mucusless Diet Healing System, published in 1918, was the start of the journey for Karen’s grandmother

06:30 Doctors hadn’t a clue on what healthy eating was

09:00 Having a child changed everything

13:00 Women CAN feel fabulous with food

16:00 How women can build strong bones

23:00 Shifting your health is a process

25:40 Health Coach certification program details

30:10 The health, or lack thereof, of children

35:50 Normalizing obesity is killing people

40:00 Transitioning your child’s diet from S.A.D. to healthy

Bonus Gift

Receive Karen’s gift of Fun Raw Food Finger Foods A great gift for everyone, even adult kids!

Certification, books, and lots of great information at

More about Karen Ranzi

Karen is winner of the “Living Now” Award in the category of Health and Nutrition, and the “Peer-to-Peer Award for Service to Children’s Health” for her first book Creating Healthy Children.

Karen has traveled throughout the Unit ed States and abroad to speak on the extreme benefits of a low fat raw vegan lifestyle. She’s been a popular featured speaker at the London Vegfest and the Wood stock Fruit Festival as well as a featured speaker for hundreds of events in Australia, Borneo, Russia, Brazil, Costa Rica, Canada, the UK and throughout the United States.

Karen’s passion for raising awareness of the benefits of plant-based eating for children was sparked by a very personal experience with her three-year-old son. In 1994, Karen was able to heal her three-year-old son from asthma, chronic ear infections and multiple allergies, and herself from cystic acne, hormonal imbalances, and IBS (irritable bowel syndrome) through dietary and lifestyle changes.

By means of her education, life-changing personal experiences, and sincere desire to share her message, Karen has been able to guide thousands toward developing excellent health through simple plant-based living.