PLANT BASED EATING For health podcast
EpisodesEpisode 100: What’s Changed in 100 Episodes?
When I began Plant Based Eating for Health Podcast show, little did I know where my journey would take me. Join me as I pull back the curtain on my progression from a plant-based eater, who vowed to never identify as a vegan, to now hosting two shows: this one, and...
099: They’re Killing Our Children
Over the past decade, there has been a marked decline in the health of our children as well as an increase in obesity. https://traffic.libsyn.com/plantbasedeatingforhealth/Maria_Audio_Final.m4a According to the CDC, in 2018, the prevalence of obesity was...
097: How to FINALLY Achieve Your Health Goals (the Plant Based Eating way)
Year after year, the number one resolution for men and women around the globe is to get healthy. Eat better, exercise, get more sleep, get in top physical shape, and feel better are often the outcomes they seek. The details may vary, but the desired...
Vegan and Plant Based Are Apples to Oranges (sometimes)
Is veganism a diet? Is one who eats plant-based vegan? Not necessarily. The two don't always go hand-in-hand. Yet, many people assume both are one and the same. Truth be told, although there are many food choices vegans make, ranging from healthy, processed, even junk...
096: Body Temple Through the Power of Purity
Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health....
095: Healing Naturally with Plant Based Foods with Dr. Egypt Iredia
Dr. Egypt is a Plant-based Holistic Medical Doctor and Naturopathic physician. She is also a long-term advocate of veganism, and the power of plant-based living to deeply heal, and transform our consciousness. She is a vegan for ethical as well as health reasons. And...
