by Kathleen Gage | Sep 13, 2020 | Vegan Visibility Blog
With more and more threats to our well being, now is the time to focus on self care. In this short video, watch what I’m doing. Self Care… What Is It?There are many definitions of self care. Let's have a discussion of what that is during these trying... by Kathleen Gage | Sep 3, 2020 | Plant Based Eating for Health Podcast
As I approach my two year anniversary of going 100% plant based/vegan in my eating, I’m excited for what I recently discovered; 75 Hard Challenge. Going plant based was definitely a life changing experience on so many levels. It prepared me for the ability to...