by Kathleen Gage | Aug 7, 2018 | Plant Based Eating for Health Podcast
If success were convenient, everyone would achieve what they say they want. Success can be very inconvenient. When our desire to change is greater than the inconvenience we experience, we will make the change. It’s really that simple. It’s not always... by Kathleen Gage | Aug 4, 2018 | Plant Based Eating for Health Podcast
“How are you showing up?” This was a topic of conversation with a friend in a recent phone conversation. We dug deep into “words versus behaviors and actions.” Truth be told, we may think we are showing up fully, but a closer examination... by Kathleen Gage | Aug 2, 2018 | Plant Based Eating for Health Podcast
To achieve more of what you want, consciously focusing on the outcome allows you to stay the course. One way to do this is with affirmations. Affirmations are words and statements that direct the conscious and subconscious mind in a more productive and positive... 
by Kathleen Gage | Jul 31, 2018 | Plant Based Eating for Health Podcast
Say a few affirmations and your life will instantly change. Is it really that easy? Some will say yes. Others will say no. There are those who claim that simply writing down a few affirmations and then reading them over and over will give you all you... by Kathleen Gage | Jul 28, 2018 | Plant Based Eating for Health Podcast
It has been said, when you affirm what you want, it becomes a reality. Countless people subscribe to the belief that all they need to do is say what they want and it somehow becomes manifest. In reality, even when you think you don’t want something, if you...