by Kathleen Gage | Nov 21, 2019 | Plant Based Eating for Health Podcast
You claim to be committed to a plant-based eating protocol, but unless you’re 100% committed, anything can be used as an excuse to deviate from healthy eating. The holiday season, New Year’s Eve, birthday parties, stress, “just this once” and travel. There’s plenty of... by Kathleen Gage | Nov 5, 2019 | Plant Based Eating for Health Podcast
Today we are going to talk about something most people dare not discuss; POOP! Yep! I said it. Poop. Although something we all do, we either joke about it or don’t discuss it at all. Bad pops are no laughing matter. Actually, they can be a sign of very bad health.... by Kathleen Gage | Nov 3, 2019 | Plant Based Eating for Health Podcast
Unless one is 100% committed, it doesn’t take much to derail from a plant-based eating protocol based on what they perceive as judgment from others. Until you are well-established in this way of eating and living, be aware of what is likely to happen. For...