by Kathleen Gage | Nov 17, 2019 | Plant Based Eating for Health Podcast
“I’m diabetic,” my friend informed me after his doctor visit. “What type? 1 or 2?” I inquired. “Type 2. My doctor told me to lose weight and change my diet, but I’m not sure I can do that,” my friend said... by Kathleen Gage | Nov 15, 2019 | Plant Based Eating for Health Podcast
For anyone who is overweight and possibly obese… you didn’t get fat and unhealthy in a week so what makes you expect to lose all your excess weight and feel great in a week? This thought came to me as I was watching one of my favorite plant-based leaders, Dr....