Quit counting food portion points

If you’re like many people, you’ve dealt with weight issues most of your adult life. With this, you’ve likely tried every new diet that comes along. One diet that has been popular for years requires point counting, day in and day out. I’ve known a few people who have...

227: Are Vegans More Intuitive?

Most people have heard about having a “gut feeling” about something. Known as intuition, what does this really mean and how does one cultivate their intuition?     Intuition is the ability to understand something immediately, without the need for...