by Kathleen Gage | Sep 17, 2020 | Plant Based Eating for Health Podcast
Jeffrey Masson had no intention of writing some of the most popular books about animal compassion, communication, and the truth about farm animals, but life had a powerful plan for the man of many talents. With at least four lives: first as a boy raised to... by Kathleen Gage | Jan 7, 2020 | Plant Based Eating for Health Podcast
According to Strava, a social network for athletes, most annual commitments begin to crumble by the second Friday in January. For 2020, that’s January 10th. Year after year, people commit to resolutions with the solemn vow that this year it will be different than in... by Kathleen Gage | Dec 18, 2019 | Plant Based Eating for Health Podcast
Did you know that the average person gains 5-10 pounds over the holiday season? There are many reasons why, but you don’t need to be part of the group of people who have unhealthy weight gain in such a short period of time. The fact is, with whole food, plant... by Kathleen Gage | Nov 21, 2019 | Plant Based Eating for Health Podcast
Well? How did you do? Did you stick with your commitment of 21 Days on a plant-based diet? If yes, way to go. If not, why not? Was it harder than you thought? Was it boring? Did you run out of recipe ideas? Did you lose sight of why you started in the first...