by Kathleen Gage | Feb 11, 2020 | Plant Based Eating for Health Podcast
I have been on a journey of self-improvement, self-development, enlightenment, etc., for decades. What I have come to realize is this; the foundation of all I do is based on what I consume in mind, body and soul. When I consume foods that nourish my body to a cellular... by Kathleen Gage | Nov 7, 2019 | Plant Based Eating for Health Podcast
On Day Six of the 21 Day Challenge, I highlighted four of my favorite Plant Based Facebook groups. Today, I share insights on six great podcast shows that are plant-based and vegan focused. A few years ago, plant-based podcasts were non-existent. Today, you will find... by Kathleen Gage | Nov 5, 2019 | Plant Based Eating for Health Podcast
Today we are going to talk about something most people dare not discuss; POOP! Yep! I said it. Poop. Although something we all do, we either joke about it or don’t discuss it at all. Bad pops are no laughing matter. Actually, they can be a sign of very bad health.... by Kathleen Gage | Apr 30, 2019 | Plant Based Eating for Health Podcast
In a recent post on Facebook, the question “How do you feel about the term ‘hustle?'” was posed. Although we’ve somehow been led to believe hustle is a bad thing, in reality it’s a part of life in all we do. Whether it’s our... by Kathleen Gage | Apr 15, 2019 | Plant Based Eating for Health Podcast
If you saw a child fall in a pool of water, you wouldn’t hesitate to do everything in your power to pull the child to safety. Makes sense. Get them out of harm’s way. So why is it, when it comes to one’s health, most people don’t do everything in their power to bring...