by Kathleen Gage | Nov 7, 2019 | Plant Based Eating for Health Podcast
On Day Six of the 21 Day Challenge, I highlighted four of my favorite Plant Based Facebook groups. Today, I share insights on six great podcast shows that are plant-based and vegan focused. A few years ago, plant-based podcasts were non-existent. Today, you will find... by Kathleen Gage | Mar 22, 2019 | Plant Based Eating for Health Podcast
When I transitioned to a whole food, plant-based diet six months ago, I immersed myself into Google searches, YouTube Video binge watching and reading as many blogs from leading experts as I could find. I just couldn’t seem to get enough. One person who kept... by Kathleen Gage | Feb 18, 2019 | Plant Based Eating for Health Podcast
The journey to health can take us on many twists and turns. Never in my wildest dreams did I imagine I would be healthier at nearly 65 years of age than at any other time in my life. Yet, I am. To give you a point of reference, the following is an excerpt from my soon...