by Kathleen Gage | Apr 13, 2019 | Plant Based Eating for Health Podcast
If you’ve been thinking of trying a plant-based diet and shared this fact with family and friends, there’s a strong possibility they’ve warned you of the dangers of eliminating meat and dairy from your diet. “Where will you get your... by Kathleen Gage | Jan 12, 2017 | Plant Based Eating for Health Podcast
Equipment and Training Matter One thing I’ve learned both personally and professionally is this; whatever you do, if you want to do it to the best of your ability, it helps to have the right equipment and the right training. Sure, there’s always an... by Kathleen Gage | Jun 6, 2009 | Vegan Visibility Blog
“Keep your eye on the horizon!” Words my marathon coach shared with me today. At the beginning of a 9 mile power walk, Nina said that keeping our eyes on the horizon will keep us focused and energized. How true this is. Not just for a marathon, but for...