by Kathleen Gage | Nov 21, 2019 | Plant Based Eating for Health Podcast
You claim to be committed to a plant-based eating protocol, but unless you’re 100% committed, anything can be used as an excuse to deviate from healthy eating. The holiday season, New Year’s Eve, birthday parties, stress, “just this once” and travel. There’s plenty of... by Kathleen Gage | Nov 9, 2019 | Plant Based Eating for Health Podcast
According to the CDC (Center for Disease Control) about 75 million American adults (29%) have high blood pressure—that’s 1 in every 3 American adults. And according to many experts, the numbers are on the rise. Virtually anyone, including children,...